Mondays & Wednesday evenings 5:30-6:15pm ... Tuesdays & Thursday mornings 7:30-8:15 AM....Bodyweight & Band training that will hit all your major muscles, strengthen your core, improve your mobility (and connect you to your fit community). All levels welcome. Teacher: Leslie Snyder
Thursday Mornings from 9AM to 10 AM. Bring a mat if you have it (we have loaner mats and props for student use). Teacher: Kristi Schreiner-Huffey
Wednesdays from 10AM to 11AM. Bring your mat, or use one of ours. Drop-ins welcome, or reach out to the Teacher directly to sign up for a series. Teacher: Christel-Joy Johnson
Wen Wu School of Tai Qi meets weekly. All are welcome. Drop in, or reach out to the Teachers.
Walla Walla Dharma Sangha meets regularly on Sunday nights for sitting meditation from 7:00PM-8:00PM Drop-ins welcome. Contact: Janaki Howard
A special opportunity for those who want to take their practice to the next level, and have certification for teaching. This 6 month series (one weekend per month) has been organized by Chaundra Calhoon of ZenSoul Yoga Studio. Click here for info.