First drawn to yoga for personal wellness, healing, and growth, it has also enhanced Heather's professional knowledge as a mental health therapist. The practice of yoga closely aligns with her clinical knowledge, approach to therapy and as a healing agent for trauma recovery. Her goal is to create a safe and welcoming space for all to explore their healing journey.
Heather has been working in the mental health field for over 20 years, with foundations in Cognitive Behavioral Therapy (CBT), specializing in child and adolescent populations and trauma healing. She is certified in Brainspotting and EMDR therapiesand currently pursuing certification in Somatic Experiencing.
Certified Yoga Instructor and Cranial-Sacral Therapist. Teaches yoga appropriate for all levels, and people with physical limitations/injuries.
Lynn Sharp and Nick D'Antoni
Terri Cotts: Yoga and Meditation Instructor and Certified Life Coach.
Rob found his passion for yoga when he started taking classes at Blue Heron Yoga with his mentor and teacher, Terri Cotts. He is a registered yoga instructor through Yoga Works/Yoga Alliance and has a decade of teaching experience. He has taught at multiple fitness and yoga facilities throughout the Walla Walla Valley.
. Rob is inspired by Tai Chi movements and the Yogic philosophy of Patanjali in the Yoga Sutras. Whether your vision is to relieve tension and stress or to simply learn self-care methods, Rob will guide you through a powerful practice.
Classical burlesque and sensual movement instructor
Sitting Meditation Group. Non-sectarian Buddhist Community. Liaison--Janaki Howard.
Vinyasa, Hatha, and Yin Yoga Teacher. Personal Trainer, Educator and Somatic Breathwork Practitioner. Holistic hairstylist.