Class Teachers--Click on names to contact
Alex Lasher RYT-200
Kristi Schreiner, MSW, LMT, CST-T
Karen Lougheed, LMP, RYT-200
Alex is a calm, confident teacher with a big heart. His classes focus on cultivating presence and awareness through breathwork and thoughtful movements. Alex believes that yoga is for everyone, if there are any financial barriers that might prevent you from attending his class, please come to class anyway! Alex has 4 years of teaching experience and also teaches classes at Kaleidoscope Studios and the Washington State
Karen Lougheed, LMP, RYT-200
Kristi Schreiner, MSW, LMT, CST-T
Karen Lougheed, LMP, RYT-200
Karen’s yoga journey began in the 1990s with kitschy Alan Finger videos and has evolved with many amazing teachers and mentors shaping her inner and outer experience of the world and her place in and of it. In tandem with a 30+ year career in bodywork and 200 hour Yoga Teacher training from Kripalu in Stockbridge MA, Karen strives to assist you in safely finding strength,space and peace in whichever version of you shows up in the moment ready to begin again.
Kristi Schreiner, MSW, LMT, CST-T
Kristi Schreiner, MSW, LMT, CST-T
Kristi Schreiner, MSW, LMT, CST-T
Certified Yoga Instructor and Cranial-Sacral Therapist. Teaches yoga appropriate for all levels, and people with physical limitations/injuries.
Wen Wu School of Taiji
Terri Cotts, M.Ed, E-RYT 500, YACEP
Kristi Schreiner, MSW, LMT, CST-T
Rob Robinson, E-RYT 200
Terri Cotts, M.Ed, E-RYT 500, YACEP
Terri Cotts, M.Ed, E-RYT 500, YACEP
CLICK HERE FOR ROB'S CLASS FLYER
Rob found his passion for yoga when he started taking classes at Blue Heron Yoga with his mentor and teacher, Terri Cotts. He is a registered yoga instructor through Yoga Works/Yoga Alliance and has a decade of teaching experience. He has taught at multiple fitness and yoga facilities throughout the Walla Walla Valley.
. Rob is inspired by Tai Chi movements and the Yogic philosophy of Patanjali in the Yoga Sutras. Whether your vision is to relieve tension and stress or to simply learn self-care methods, Rob will guide you through a powerful practice.
----------
Terri Cotts, M.Ed, E-RYT 500, YACEP
Terri Cotts, M.Ed, E-RYT 500, YACEP
Terri Cotts, M.Ed, E-RYT 500, YACEP
Blue Heron Yoga
Terri Cotts: Yoga and Meditation Instructor and Certified Life Coach.
Terri holds a Master's degree in Physical Education and Dance and began her career as a dance professor at Southern Utah University. She began teaching yoga in 1990 and has owned two yoga studios. She holds the highest certification from Yoga Alliance and is certified to train Teachers.
In 1986 Terri began practicing Mindfulness Meditation. She trained in Master's Level Buddhist Studies courses at Naropa Institute in Boulder, CO. Following her training she began offering meditation courses since 1994. She regularly attends silent meditation retreats from 7-30 days.
CLICK HERE FOR TERRI'S CONTACT AND WEBSITE
Holly Busch
Classical burlesque and sensual movement instructor
Holly offers periodic workshops for dance instruction.
Walla Walla Dharma Sangha Society
Sitting Meditation Group. Non-sectarian Buddhist Community. Liaison--Janaki Howard.