Daily Class Calendar

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As of 2019 Sandi Wicher has retired from teaching Tai Chi.  Please contact Laura Nichols or Nick D’Antoni for current Tai Chi class schedule

Contact instructors for additional information and cost of class

Mon Large studio

9:00 – 10:15 – All Levels Hatha Yoga with Terri  (May 27 to June 21)

10:30 to 11:30   –   Gentle Yoga with Terri

7:00 pm  –  Qigong with Roberto

 

Tues:   Large studio

9am – 10.00am  –  Tai Chi Sun Style 73 Forms with Laura  ( Previous experience in Sun Style   preferred but not required)   Includes some Qigong and balance work

6:00pm – 7:30 pm  –    Mixed Level Taiji   –  with Nick & Lynn

 

Tues  –  Small studio

6:30 to 7:30   –  Yoga with Mari

 

Wed:  Large studio

8:30 to 9:30  –  Gentle Yoga with Terri  (May 27 to June 21) 

Thurs:   Large Studio

9:00am – 10:00am  – Tai Chi Sun Style 73 Forms with Laura  ( Previous experience in Sun Style   preferred but not required)   Includes some Qigong and balance work

 

Thurs – Small Studio

5:30pm  to 7:00 pm –  Awareness through Movement Felderkrais Method                                                 with Charlotte

 

 Friday  –  Large studio

9:30 to 10:30 – Circuit workout class with Debra Shampaine

10:30 to 11:30   Gentle Yoga  – with Terri (May 27 to June 21)

 

Sunday Large studio

7 to 8 pm  –  Dharma Sangha group meditation