FAll Tai Chi classes with Sandi starting Sept 11th

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Starting Sept 11th     – 8 week Session

11:15 to 12 noon     –  Beginning Introduction to Sun Style Tai Chi   (TCA) -

                 Tues & Thurs  –  $140          Co taught with Sandi Wicher and Laura Nichols

This class is great for a beginner.   Teaches a beginning level Tai Chi form and tai chi principles.   It offers Balance and Fall prevention, strength building, stress release, improved range of moting and is a lot of fun!     Practice DVD’s available.

8:45 to 9:45        Beginning Sun 73    Taught by Laura Nichols    

Tues & Thurs – Monthly on going fee for this class

This class is suitable for anyone who has completed a beginning Tai Chi class.

10 to 11:00  –  Yang 24 Forms  –     Taught by Sandi Wicher

    Tues & Thurs  –     On going monthly fee for this class

Suitable for intermediate students with knowledge of Yang 24 forms or other Yany styles of Tai Chi.

 

 Please come the first day a little early to fill out health and registration forms.

Call Sandi Wicher for additional information  –  386-4305   or Laura Nichols 509-956-9056

Private Lessons available.