Daily Class Calendar

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Contact instructors for additional information and cost of class

Mon:

9:00 – 10:15 – All Levels Hatha Yoga with Terri

10:30 to 11:30   –   Gentle Yoga with Terri

5:30 to 7 pm   Jui Jitsu with Matt

7pm to 8:15 pm   Meditation with Terri

 

Tues:

8:45 to 9:45  – Sun Style 73 Forms with Laura

10 to 11:00   Yang Style 24 Forms – with Sandi

11:15 – 12 noon  –  Beginning Introduction to Tai Chi with Sandi & Laura

6:00 – 7:30 pm  –    Mixed Level Taiji   –  with Nick & Lynn

 

Wed:

8:30 to 9:30  –  Gentle Yoga with Terri

5:30 to 7 pm   Jui Jitsu with Matt

 

Thurs:

8:45 to 9:45  –  Sun Style 73 Forms with Laura

10 to 11:00  –  Yang Style 24 Forms  – with Sandi

11:15 – 12 noon  –  Beginning Introduction to Tai Chi with Sandi & Laura

5:30 to 7 pm   Jui Jitsu with Matt

7 to 8 PM  –  Qigong with Roberto

 

Friday  -

10:30 to 11:30   Gentle Yoga  – with Terri

Sunday

7 to 8 pm  –  Dharma Sangha group meditation