Daily Class Calendar

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Contact instructors for additional information and cost of class

Mon:

9 to 10:15      –   Hatha Yoga (all levels)  with Terri

10:30 to 11:30   –   Gentle Yoga with Terri

5:30 to 7 pm   Jui Jitsu with Matt

 

Tues:

8:45 to 9:45  –  Introduction to Tai Chi  – with Sandi

10 to 11:00  – Tai Chi for those with experience – with Sandi

11:15 to 12:15     Sun Style 73 Forms   –  with Laura

6:00 – 7:30 pm  –    Mixed Level Taiji   –  with Nick & Lynn

 

Wed:

8:30 to 9:30  –  Gentle Yoga with Terri

5:30 to 7 pm   Jui Jitsu with Matt

 

Thurs:

8:45 to 9:45  –  Introduction to Tai Chi  – with Sandi

10 to 11:00  –  Tai Chi for those with experience  – with Sandi

11:15 to 12:15    Sun Style 73 Forms  –  with Laura

5:30 to 7 pm   Jui Jitsu with Matt

7 to 8 PM  –  Qigong with Roberto

 

Friday  –

10:30 to 11:30   Gentle Yoga  – with Terri

5:30 to 7 pm   Jui Jitsu with Matt  (Some Fridays, check with Matt)

 

Sunday

7 to 8 pm  –  Dharma Sangha group meditation